Great to see Club members both senior and junior racing at the Athy Flat Out Duathlon last weekend.
Duathlon is a great introduction to the world of multi-sport racing.
HOW TO GET STARTED
Once you have pulled your bike out of the shed and got your running kit organised the best approach is to just enter a race and find out if you like it. Every duathlon has lots of first timers and the sport is very welcoming to newcomers.
There are dozens of races available for entry on the Triathlon Ireland Race Calendar page website.