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TOPIC: Final Sunday MTB spin - 5th October - Pre BallyH

Re: Final Sunday MTB spin - 5th October - Pre BallyH 06 Oct 2014 15:37 #5627

  • JohnOC
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  • Ironman 70.3
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Just about made it Heidi, that bike is testing my patients for sure. Hopefully Ballyhoura goes a bit better. Thanks Jamie, Mark and Collie (I hope I spelled that correctly) for the help in getting me going again. Wish I could have come down with you on the trails instead of the fire roads, maybe next time.

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Re: Final Sunday MTB spin - 5th October - Pre BallyH 06 Oct 2014 16:59 #5630

  • Buzbyjnr
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  • King/Queen of Kona
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you got an hour of climbing in John... think of the training B)

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