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TOPIC: 2013 Time Trial League

Re: 2013 Time Trial League 11 Apr 2013 14:07 #770

  • Jim1
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Hi Jamie,
Put me down to marshal the last TT - 15th May.
Thanks
Jim

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Re: 2013 Time Trial League 11 Apr 2013 21:35 #776

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I'll Marshall on the 15th May too Jamie

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Re: 2013 Time Trial League 17 Apr 2013 10:30 #811

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I'm bringing my runners tonight to do a bit of a run off the bike. It seems to be a great opportunity to get some practice running off the bike particularly when you have been cycling at such intensity in the TT, just like in a real race.
I'll give it a go anyway, but will probably spin the legs for 2/300m after the TT finish before donning the runners.

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Re: 2013 Time Trial League 17 Apr 2013 12:51 #812

  • dhough
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I'll join you Jim, did the tt course Fri and ran for 20 mins after, great training

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Re: 2013 Time Trial League 17 Apr 2013 15:39 #814

  • desh
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Hi Jamie
I can marshall tonight
des

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Re: 2013 Time Trial League 17 Apr 2013 18:13 #815

  • Jim1
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I had to turn back at Kilmac on the way down on the bike this evening, the wind was way too gusty to be able to just get down to Ashford safely. Drat! Another key training session bites the dust. I think I'll go the poo instead.

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