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TOPIC: 2013 Time Trial League

Re: 2013 Time Trial League 24 Apr 2013 19:57 #881

  • Buzbyjnr
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10 Mile TT Course Records
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1 Scott Graham 00:23:10 25/03/2012
2 Chris Upton 00:23:26 04/04/2010
3 Scotty Graham 00:23:30 08/04/2012
4 Ed O'Brien 00:23:37 24/04/2013
5 Jim Corbett 00:23:40 25/04/2010
6 Scotty Graham 00:23:49 21/04/2010
7 Jim Corbett 00:24:04 20/05/2012
8 Jamie Bushel 00:24:06 10/04/2013
9 Adrian Cromby 00:24:11 10/04/2013
10 Ronan Short 00:24:14 10/04/2013

Womens top 10
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1 Deirdre Hough 00:25:27 24/04/2013
2 Siobhan Duggan 00:26:43 02/05/2010
3 Debs Meghen 00:26:51 06/05/2012
4 Oonagh Morrissey 00:26:57 20/05/2012
5 Pauline Dallaghan 00:27:19 25/04/2010
6 Oonagh Morrissey 00:27:25 06/05/2012
7 Gaby Dillon 00:27:30 20/05/2012
8 Debbie Meghen 00:27:38 27/03/2011
9 Grainne McGuckian 00:27:40 21/04/2010
10 Siobhan Duggan 00:27:43 04/04/2010

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Re: 2013 Time Trial League 24 Apr 2013 21:39 #882

  • Paul Evans
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Ooh ooh ooh gotta try and beat 30 mins next week - must.....pedal....harder :ohmy:

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Re: 2013 Time Trial League 25 Apr 2013 13:56 #885

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I did a run off the bike when I finished the TT last night and I would recommend it for getting a real race feel for running off the bike. The more times I run after an intense bike the better.

As Gavin Noble said in a recent interview, Triathlon is one sport, so we should train with that in mind. Transitioning from Swim to Bike and from Bike to Run should be a perfectly normal experience for a triathletes body!

So bring your trainers to the next TT!

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Re: 2013 Time Trial League 25 Apr 2013 16:08 #886

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Next week we have our first 40km TT (well 38km to be exact!)

the course is here
connect.garmin.com/course/3106820

please make sure you familiarise yourself with the route!

i need minimum of 3 marshals for this, Linus has already volunteered.

Meet in Chester Beatty's Car park at 7pm for sign on.

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Re: 2013 Time Trial League 27 Apr 2013 09:49 #897

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Jamie - Can you stick me down to marshall this one,cheers.

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Re: 2013 Time Trial League 27 Apr 2013 13:13 #898

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Folks looks like i'm a week ahead of myself!

next wedenesday (1st May) is a 10mile TT, so same as the last few week, meet at the Cullenmore Hotel!

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