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TOPIC: Bike Interval Training Wednesday

Bike Interval Training Wednesday 01 Jul 2015 15:49 #7380

  • Paul Evans
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These are great sessions....suitable all levels as john says....short efforts designed to increase you power/speed come and try it out !! :cheer:

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Bike Interval Training Wednesday 01 Jul 2015 15:53 #7381

  • grykyo
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I'd love to do these but still hacking away with a head cold! I've missed weeks of them now already and hope to to the Bray Aquathon next week.

Garry

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Bike Interval Training Wednesday 14 Jul 2015 22:20 #7530

  • JDarcy1
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Reminder intervals back on this Wed .meet 6.45 pm apple green. Finishes at 8. All levels welcome. See you there.

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Bike Interval Training Wednesday 22 Jul 2015 14:18 #7582

  • JDarcy1
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Bike interval training, . Meeting at the Applegreen at 6.45pm, ready to go at 7.00pm.All levels catered for.

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Bike Interval Training Wednesday 29 Jul 2015 14:08 #7619

  • Paul Evans
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Anyone up for the bike interval training tonight ??

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Bike Interval Training Wednesday 29 Jul 2015 14:14 #7620

  • michaelp
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I am - as long as it's not pi$$ing rain!! It's horrible in Dublin City Centre at the moment!

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