Just to remind you all that tonight (April 6) is the last turbo session coached by John D for this season. Thanks John for all the coaching over the winter!
Next Wednesday (April 13), John will run an interval session in Cullenmore. Meet at AppleGreen at 6.45 and ready to start at 7pm.
Also next Wednesday (April 13), Aidan H will be run a bike skills session in Cullenmore. Again meeting at the AppleGreen at 6.45 and ready to start at 7pm.
The bike skills session is primarily aimed at the new to tri group, but anyone else is more than welcome to attend. So that we can give Aidan an estimate on numbers, we would ask that you sign up on this