Welcome, Guest
Username: Password: Secret Key Remember me

TOPIC: Saturday Cycles version 2

Saturday Cycles version 2 30 Jun 2017 15:41 #12632

  • Big Mig
  • Big Mig's Avatar
  • Offline
  • Sprint-Tri
  • Sprint-Tri
  • Posts: 36
  • Thank you received: 0
I don't mind taking group 2 again if they're ok with it.

Please Log in or Create an account to join the conversation.

Saturday Cycles version 2 06 Jul 2017 18:43 #12674

  • OwenMo
  • OwenMo's Avatar Topic Author
  • Offline
  • Ironman 70.3
  • Ironman 70.3
  • Posts: 124
  • Thank you received: 17
Hi all,
Routes for this Saturdays cycle the 8th July: Easy week in honour of the Harbourman!

Group 1 40k Leaders needed!
2 hours easy 70-80% HR no efforts
AShford - coynes cross- newcastle - kilcoole - Eden gate - kilpeddar - newtown - newcastle - rathnew - miltown lane - ashford
www.mapmyride.com/routes/view/1342184791

Group 2 46k John Darcy
2 hours easy 70-80% HR no efforts
ashford - miltown lane - deputies pass - beehive - jack whites - britas - past varty garage - top of marlton (hawkstown road) - rathnew - ashford
www.mapmyride.com/routes/view/1618861642

Group 3/4 50k Colm / Gaby/Martina 10am/9am
2 hours easy 70-80% HR no efforts
Ashford - Rathnew - Wicklow - Brittas - Jack whites - Straight through roundabout(towards redcross) - right turn to barbdarrig - beehive - right for deputies pass - glenealy - miltown lane - ashford.
www.mapmyride.com/routes/view/1618869988

Group 5 100 k Linus
Ashford - miltown lane - rathdrum - ballinaclash - aughrim - tinahealy - ballinglen - Aughrim - woodenbridge - arklow - old n11 - beehive - wicklow - ashford
www.mapmyride.com/routes/view/1618886074

Weather:(met.ie) Generally fresher over the weekend with afternoon temperatures in the mid to high teens generally, but still about 20 degrees Celsius in parts of the southeast. Mostly dry on Saturday, with occasional sunny spells and well scattered showers, but rather cloudy and misty for a time in the morning near the south coast. Moderate southwesterly breezes, fresh at times on the north coast.
Enjoy,
Owen

Please Log in or Create an account to join the conversation.

Saturday Cycles version 2 14 Jul 2017 18:08 #12713

  • OwenMo
  • OwenMo's Avatar Topic Author
  • Offline
  • Ironman 70.3
  • Ironman 70.3
  • Posts: 124
  • Thank you received: 17
Hi all,
Cycles for saturday 15th July below.
Some hills this week ...
Group leaders can be in short supply with racing/holiday season so familiarise yourself with the routes.

Group 1 (Recovery) 10am
AShford - Hunter's Hotel - Rathnew - wicklow (port road) - Coast road - Brittas - jack Whites - Straight Through Roundabout -
Right for Barndarrig - Left for the Tap - Ballinclare Quarry - Deputies pass - Glenealy - Burke Oil - Miltown Lane - Ashford.
www.mapmyride.com/routes/view/1223603281

Group (Rob Clarke) 10 am 70K
Ashford - Miltown Lane - Rathdrum - larragh - Glenmacnass - Sally Gap
- Right for Roundwood - knockatemple - killeskey - Ashford
www.mapmyride.com/routes/view/1115122156

Group 3/4 (Colm/Gaby/Martina) 9am/10am 70K
Ashford - Miltown Lane - Rathdrum - larragh - Glenmacnass - Sally Gap
- Right for Roundwood - knockatemple - killeskey - Ashford
www.mapmyride.com/routes/view/1115122156

Group 5 (Linus/John O'C) 10am 77K
Ashford - Nun's Cross - Devil's Glenn - Annamoe - Larragh - Left at Bookies Bridge - Left at Croneybyrne -
Right At T Junction to Moneystown - left L2116 to Glenealy - right to Deputies Pass - Ballinclare quarry -
the Tap - The beehive - Deputies Pass - Glenealy - Burke Oil - miltown lane - Ashford.
www.mapmyride.com/routes/view/1223571328

Weather:(met.ie) Cloud/Sun, highs 24 degrees, wind west 25kph.
enjoy
Owen

Please Log in or Create an account to join the conversation.

Saturday Cycles version 2 28 Jul 2017 12:31 #12827

  • OwenMo
  • OwenMo's Avatar Topic Author
  • Offline
  • Ironman 70.3
  • Ironman 70.3
  • Posts: 124
  • Thank you received: 17
Hi all,
Saturday cycles for 29th July:

Group 1 (Recovery) 47k 10am
ashford - miltown lane - Glenealy- Rathdrum - Larragh - Annamoe - Roundwood - Vartry reservoir - killeskey - Ashford
www.mapmyride.com/routes/view/1700318783

Group 2 John D / Rob Clarke 63k
Ashford - Coynes cross - Timore - Newtown - left before Gregorys garage - callow hill - knockatemple - roundwood - keep left after village - ballinastoe woods - old long hill - kilmac - n11 - eden gate - kilcoole - newcastle - rathnew - ashford
www.mapmyride.com/routes/view/1700327201

Group 3/4 (Colm/Gaby/Martina) 10am/9am 77K
Ashford - miltown lanne - glenealy - rathdrum - vale of clara - left up Shay Elliot - Glenmalure - Grenane - Rathdrum - towards glenealy - right at bridge L1152 - Barndarrig - N11 - jack white’s - turnaround - N11 - beehive - top of Marlton - rathnew - ashford.
www.mapmyride.com/routes/view/1213083583

Group 5 Linus/John O'C 86k 999m 10am
Ashford - Nun's Cross - left turn - next left - killeskey - left turn at ballyduff cross - right turn towards annamoe - next left to moneystown - spagetti junction - down the bends towards glenealy - deputies pass- ballinclare quarry - the Tap - N11 - Templerainy - Barniskey - redcross - Avoca - Rathdrum - Glenealy - Miltown Lane - Ashford
www.mapmyride.com/routes/view/1700308817

Weather: Highs of 18 25kph westerly winds and should be dry in the morning.
Enjoy,
Owen

Please Log in or Create an account to join the conversation.

Saturday Cycles version 2 04 Aug 2017 13:48 #12871

  • OwenMo
  • OwenMo's Avatar Topic Author
  • Offline
  • Ironman 70.3
  • Ironman 70.3
  • Posts: 124
  • Thank you received: 17
Hi All,
Cycle routes for tomorrow 5th August below.
I'm keeping it relatively flat for the next few weeks for groups 1-4 with CK and Dublin 70.3 coming up.

Group 1 46k Recovery
ashford - miltown lane - deputies pass - beehive - jack whites - britas - past varty garage - top of marlton (hawkstown road) - rathnew - ashford
www.mapmyride.com/routes/view/1618861642

Group 2 10am 62km John D
Ashford - Belair - Glenealy - Deputies Pass - Beehive - N11 - Johnstown- to coast road - Brittas Bay - Vartry Garage - Top of Marlton- Rathnew - Kiloughter - Ashford.
www.mapmyride.com/routes/view/1305396124

Group 4/3 9am/10am Gaby / Colm 76k
Ashford - belair - Glenealy -Rathdrum - Ballinaclash - Aughrim - Woodenbridge- Avoca - Shelton - old N11 - The Tap - Ballinclare Quarry - Deputies pass - Burke oil - Miltown lane - Ashford
www.mapmyride.com/routes/view/1559638609

Group 5 Linus/John O'C 83k 1050m
Ashford Nun's Cross - right Turn - next left up killeskey - Vartry Reservoir - Left turn - Moneystown - Spagetti junction - stump of the castle - rathdrum - Avoca - Redcross (careful on descent) - Barniskey - Templerainy roundabout - N11 - The Tap - Deputies Pass - Glenealy - Burke Oil - Miltown LAne -ashford
www.mapmyride.com/routes/view/1513533697

Weather: (met.ie) Bright day with sunny spells and scattered showers, Highs of 18 degrees and moderate westerly winds (25kph)
Enjoy,
Owen

Please Log in or Create an account to join the conversation.

Saturday Cycles version 2 05 Aug 2017 07:34 #12876

  • JDarcy1
  • JDarcy1's Avatar
  • Offline
  • King/Queen of Kona
  • King/Queen of Kona
  • Posts: 416
  • Karma: 4
  • Thank you received: 136
Hi group 2, sorry will not be taking spin this morning, have a good one.

Please Log in or Create an account to join the conversation.

Time to create page: 0.261 seconds
Powered by Kunena Forum