Most of you will already have met our cycling coach Aidan Hammond, but may not know that as well as being a coach, Aidan works primarily as a bike fitter & physical therapist.
Aidan offers discounted bike fitting rates for groups, at a cost of €70 per person for a road bike, €85 for a TT bond and €30 for a 2nd bike. Each person arrives at a designated time slot and gets a full hour with Aidan, assisted by Michelle, where they take your measurements, check your core strength & flexibility and review your cycling history, injuries, etc. Your bike position is then checked/adjusted on the turbo.
Not only will a proper bike fit give you a more comfortable and faster cycling experience, it should help to reduce the number of injuries you might encounter and hopefully save on the physio bills!!
If you’re interested in availing of this offer, let us know and if we have sufficient numbers then we’ll hopefully set it up with Aidan in the New Year.