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TOPIC: Meditation for Triathletes

Meditation for Triathletes 10 Jun 2019 07:53 #15452

  • petchie
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  • Olympic Triathlon
  • Olympic Triathlon
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I have posted a short blog on meditation for athletes on my website. I thought it might be of interest to Wicklow Tri Club members, especially those racing this year.
Meditation has helped me to be generally more relaxed; I cannot claim to be faster though!! I think that might require more interval training.
Hope you enjoy reading it

Slán Chris

"Meditation for Athletes" - Link to Blog
The following user(s) said Thank You: JennyD

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