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TOPIC: Tuesday Running?

Tuesday Running? 13 Jan 2014 09:53 #2890

  • Kate
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Hi,

I am just wondering if there is a running group going out on Tuesday evening and if it is open to all levels?

Thanks, Kate

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Re: Tuesday Running? 13 Jan 2014 09:56 #2891

  • michaelp
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Hi Kate,

There's a coached session with Eamonn Tilley on Tuesdays and it's open to all levels. We meet in the Go Gym carpark in Greystones at 7:30pm and go from there. Bring Hi Viz if you can as it's mostly on the roads these days.

-Michael

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Re: Tuesday Running? 13 Jan 2014 10:13 #2892

  • Kate
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Excellent, thanks Michael.

Will definitely pack a hi-viz.

K

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Re: Tuesday Running? 14 Jan 2014 12:14 #2895

  • SHANE
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Im hoping to maky my seasonal debut this evening. Whats the programme, is it interval training or a long distance run? S

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Re: Tuesday Running? 14 Jan 2014 12:16 #2896

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We never really know until we turn up. We haven't been doing long distances of late, mostly pace work, but who's to say what Eamonn has in store for us... :)

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Re: Tuesday Running? 14 Jan 2014 13:34 #2897

  • marieb
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this should be week 2 of the 4 week cycle so medium effort but I suppose that differs for everyone :(
Marie

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