With the week that's in it, Eamonn will be having a bit of a festive-themed run tomorrow night (Tuesday), so he's said to bring along your Santa hat. Meeting in the usual spot in the car park of Go Gym for 7:30pm. All levels are welcome and no one gets left behind
Just a reminder not to leave any valuables in your car when you're training. A number of cars were broken into in the car park beside Go Gym / Running Track last night and had phones stolen.
The usual spots repeatedly get targeted (Gym car parks, Djouce / Crone / Ballinastoe car parks, the flyovers at Kilmac / Glenview roundabouts, etc), so make sure you don't leave anything in your car that's worth stealing.
The following user(s) said Thank You: audreyp, damocoyle, LouiseC
Tonight is our final coached running session with Eamonn before we take a break for a few weeks, so it's the perfect opportunity to get your fast-twitch fibres firing ahead of the club races in Clogherhead & Kenmare. Meeting at the usual time of 7:30pm in the Go Gym car park.