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TOPIC: Coached Sessions on Running Track

Coached Sessions on Running Track 08 May 2017 18:50 #12217

  • FionaMcB
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Heads down, hands up, hearts broken in that photo.... but there's another 9% in there somewhere! :ohmy:
Totally agree Michael - great sessions.

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Last Edit: by FionaMcB.

Coached Sessions on Running Track 09 May 2017 10:41 #12226

  • Darren_S
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Have to agree with the others, these are brilliant sessions, really tough and challenging but do prepare you for racing. I'm over the sunburn now but my legs still feel heavy this morning. Looking forward to the next one

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Coached Sessions on Running Track 23 May 2017 21:34 #12386

  • Ciaraoneill
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Hi guys

Our penultimate track session takes place this Sunday (May 28th) at the usual time of 10am @ Greystones running track. All levels welcome :)

Ciara

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Coached Sessions on Running Track 01 Jun 2017 12:25 #12470

  • Ciaraoneill
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Hi guys

Eamonn needs to change the date for our final track session, so it will now take place on Sunday June 18th at the later start time of 11am. I'll send another reminder closer to the time.

Ciara

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Coached Sessions on Running Track 16 Jun 2017 11:50 #12580

  • Ciaraoneill
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Hi guys

Just a reminder that the last track session will take place this Sunday, June 18th @ 11am. Bring your sunscreen B)

Ciara

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Last Edit: by Ciaraoneill.

Coached Sessions on Running Track 01 Jan 2018 12:11 #13417

  • Ciaraoneill
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Ok guys, it's Jan 1st so that means it's time to put those New Year Resolutions into practice. Our coached running track sessions with Eamonn Tilley are back for 2018, with the first one kicking off this Sunday (Jan 7th) at 10am at the athletics track beside Go Gym in Greystones. All sessions last for approx 1 hour and all running abilities are welcome.

If you spent 2017 complaining about your running times, then you know what you have to do to change that!!!

The current list of track dates for 2018 are as follows. All sessions commence at 10am.
7th Jan
28th Jan
11th Feb
4th March
8th of April
22nd April
3rd of June

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