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TOPIC: Stretching workshop

Stretching workshop 19 May 2014 14:24 #3940

  • marieb
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We all spend quite a lot of time training but sometimes we forget to stretch so we are holding a workshop on "Stretching". Csaba Egly will run the first one on Monday 26th May in Shoreline Wicklow from 7-8pm before the swimming session. This is open to all WTC members and is free of charge.

We will also be running one in Greystones just trying to get a time in Shoreline so will keep you all posted.

Just turn up on the night.

thanks
Marie

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Re: Stretching workshop 20 May 2014 06:58 #3946

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should that be Coral Wicklow?

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Re: Stretching workshop 20 May 2014 17:24 #3953

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yes sorry Coral Wicklow
Marie

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Re: Stretching workshop - REMINDER 26 May 2014 11:20 #3992

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Dont forget the stretching workshop in Coral Wicklow this evening at 7pm.

We will be running the same workshop Wednesday 4th June in Shoreline Greystones at 7pm.

Enjoy
Marie

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Re: Stretching workshop 26 May 2014 21:02 #3999

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thanks to Csaba and those who organised the info session on stretching in coral leisure tonight, definitely plenty of great stretches... just have to go do some of them now :)

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Re: Stretching workshop 27 May 2014 08:06 #4000

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thanks Csaba... for re-arranging my shoulders!

felt like an Orang Utan this morning!

non too shabby 22mins 1500TT too!

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