Friday, January 29 2010 @ 02:55 PM GMT Standard Time
Contributed by: Jamie
Views: 138
There are currently 10 places left for the weekend in Coolattin on 26th and 27th March 2010. The deadline for booking a place on this weekend is Friday 12th Feb 2010. Please send an e-mail to Deirdre.hough@halifax.ie by this date if you want to join in on the fun.
Due to the success of last year we are organising another training weekend in Coolattin, south Wicklow for Friday 26th and Saturday 27th March 2010.
Monday, January 18 2010 @ 01:02 PM GMT Standard Time
Contributed by: Jamie
Views: 46
The ever popular run sessions with coach Tilley are back and will start Tuesday 19th, 7.30pm, at Charlesland Track. The first 6-8 weeks will be spent on the road.
Track sessions will begin in March.
Remember to bring with you some form of high-viz jacket, light etc., for these sessions.
Monday, January 04 2010 @ 02:04 PM GMT Standard Time
Contributed by: Jamie
Views: 164
Cameron Bremner puts pen to paper on his race report for the Laguna Phuket Triathlon, 6th December 2009 - 1800m, 55km, 12km
It all started when my brother thought it would be a good idea to enter us both into the Laguna Phuket Triathlon. Brilliant i thought! - who in their right mind is going to turn down a free entry into a race (maybe its the Scotsman in me). At the time i knew little or nothing about the race itself except it was listed in one of the triathlon magazines as one to do before you hang up your race suit/bike/race flats.
After a little google-ing i found out that the race is in Thailand, has been running for 15years and has had some big names in the past, for what is essentially only a little longer than olympic distance race. The course itself is unusual. An 1800m non-wetsuit swim that is in two parts, 1200m sea swim followed by a 600m swim in a freshwater lagoon with an 80m dash across sand in between. The bike is 55km with a series of 4 climbs around the 8km mark that can significantly dent your race. And finally a 12km run on a two lap at course that is mostly around a golf course.
Monday, January 04 2010 @ 11:15 AM GMT Standard Time
Contributed by: Jamie
Views: 75
Tonight sees the start of the first 10 week block of Monday night swims for 2010. All of those who have requested places have got them (as long as you've paid me).
We will see you all tonight for the start of a New Year, New Challenges and New Personal Bests.
Friday, November 27 2009 @ 10:36 AM GMT Standard Time
Contributed by: adam
Views: 264
The idea of holding the seminar seemed to be as a result of advice given by overseas federations and coaches. The key to developing a nations young athletes, is to train people as coaches at grass routes level nationwide and to support them as much as possible, Click "read more" for more... [image2]
Thursday nights are now FULL. Check back in around 2 weeks for the opening of the next Monday night block folks!
