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TOPIC: Prep for 3 Rock Duathlon National Championships

Prep for 3 Rock Duathlon National Championships 01 Mar 2013 09:59 #510

  • Jim1
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I can't make the Saturday Spin so was going to do some repeats on the Duathlon National Championships course on Sunday. Should be good preparation as the race is looming.

I will be kcking off from Ashford, Chester Beattys at 10.

Time for a bit of Time Trialling so the TT bike is coming out!

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