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TOPIC: V02 Max Testing - Again!

V02 Max Testing - Again! 28 Sep 2016 14:00 #10758

  • audreyp
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Hi

5 of us are getting Health Matters out to Greystones to do V02 Max Testing on the 14th of October (Friday evening 4:30-9) We have enough people for that date so we are good to go.

Sean is available on the 13th of October (Thursday evening) also if anyone is interested in booking one in let me know and I can put you in touch with Sean. Though you need 5 people for him to make the trip out! It conflicts with swimming though so might not suit people!

60 euro per test I think and a small discount for 5 people (a couple of euro)
If its a retest its 50 euro

Might be useful for anyone confused during Tuesday runs or Wed Turbo :)

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V02 Max Testing - Again! 29 Sep 2016 08:05 #10770

  • petchie
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Hi Audrey

My wife, Marlies Budde-Petch, a Wicklow Tri member but as yet without access to the Forum, would like to join your VO2 Max test on Thurs 13 Oct. I can forward messages to her if that helps.

I am not sure if my fitness levels would warrant me joining too - I have not done the amount of training that Marleis has.

Many thanks

Chris

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V02 Max Testing - Again! 29 Sep 2016 09:07 #10772

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Hi Chris,

You don't have to have a certain level of fitness for the V02 Max Test at all

www.myhealthmatters.ie/vo2-testing/vo2-run-testing/

Its more about finding the HR zones you should train at, that are suited to you and your level of fitness. Believe me I'm not the fastest person in the club (more likely the slowest!!) So if you are interested go for it!

If we get 5 it can go ahead on Thursday but if we don't get the numbers for Thursday you can always go to him in Tallaght either. So will see if anyone else is interested.

Thanks!
Audrey

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V02 Max Testing - Again! 29 Sep 2016 15:42 #10778

  • Orla MCA
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Audrey, Id like to get tested also, was booked last year but had the flu on the day, Orla

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V02 Max Testing - Again! 29 Sep 2016 15:44 #10779

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I think Dan will be interested as well, thanks

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V02 Max Testing - Again! 29 Sep 2016 18:46 #10783

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Hi Audrey

Thanks for the advice - in that case please count me in too.

Many thanks

Chris

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