5 of us are getting Health Matters out to Greystones to do V02 Max Testing on the 14th of October (Friday evening 4:30-9) We have enough people for that date so we are good to go.
Sean is available on the 13th of October (Thursday evening) also if anyone is interested in booking one in let me know and I can put you in touch with Sean. Though you need 5 people for him to make the trip out! It conflicts with swimming though so might not suit people!
60 euro per test I think and a small discount for 5 people (a couple of euro)
If its a retest its 50 euro
Might be useful for anyone confused during Tuesday runs or Wed Turbo
Its more about finding the HR zones you should train at, that are suited to you and your level of fitness. Believe me I'm not the fastest person in the club (more likely the slowest!!) So if you are interested go for it!
If we get 5 it can go ahead on Thursday but if we don't get the numbers for Thursday you can always go to him in Tallaght either. So will see if anyone else is interested.