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TOPIC: Tuesday evening runs

Tuesday evening runs 29 Sep 2013 20:13 #2374

  • marieb
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Anyone interested in Tuesday night runs again this year like we did in bray last year until the official club ones start in jan?
So meet in shoreline bray for 10km at 7.30??
Marie

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Re: Tuesday evening runs 30 Sep 2013 08:38 #2375

  • GabyD
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Hope to see you there Marie.
Thanks
Gaby

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Re: Tuesday evening runs 30 Sep 2013 13:26 #2377

  • Buzbyjnr
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hold that thought folks....

Official Tuesday night sessions with Coach T will start again VERY soon!

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Growing old is Mandatory.... Growing Up is optional.....

Winter Training Schedule 30 Sep 2013 13:30 #2378

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Hi All,

I hope you're all well rested after a relaxing September and are ready to
get stuck into some winter training! Here's an outline of the club training
sessions starting from October;

Monday- Swim, Wicklow 8-9. Starting 7th October. Open for payment now on
EPP. (Coaches: John Doyle / Jamie Bray)

Tuesday- Run, Greystones 7.30. Starting back this Tuesday, 1st October.
Please bring hi-vis. (Coach: Eamonn Tilley)

Wednesday- Turbo training, Wicklow 7.30-9.00. A new training session. Starting this Wednesday, Assembly Hall, Bachelors Walk, Wicklow
Town (Beside the Garda Station). 2nd October. (Coach: John Darcy)

Thursday- Swim, Greystones 7-8 levels 1-4, 8-9 beginners & improvers. Next
block starting 17th October. Open for payment now on EPP. (Coaches: John
Doyle / Conor Fitz / Corina Nolan)

Saturday- Cycle, Starting Saturday 5th October Ashford 10 am. Please be
ready to go at 10am and be sure to check your bike is in good working order.


Please let me know if you have any questions.

Thanks,

Ailbhe

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Re: Winter Training Schedule 30 Sep 2013 19:24 #2390

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Don't forget- running tomorrow night at 7.30 from the Go Gym car park in Greystones

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